| Foreword |
3 |
| Some waste is inevitable |
4 |
| Accessing assumptions hidden in the subconscious |
5 |
| How to improve self-worth |
6 |
| Changing bad luck in the short run |
7 |
| Universal human desires |
8 |
| Ever-changing goalposts |
9 |
| Changing good habits too |
10 |
| Teaching work skills to children |
11 |
| I tried to find someday on the calendar but it wasn’t there |
12 |
| Don’t get paralyzed by fear of making the wrong choice |
13 |
| Manipulating vs. managing |
14 |
| Feelings |
15 |
| Long-term relationships – assets & liabilities |
16 |
| The joy of tasks |
18 |
| Selecting the people you let in your life |
19 |
| Don’t fear the learning curve |
20 |
| Procrastination fixes that worked for me |
21 |
| Middle class guilt |
22 |
| Change |
23 |
| Childrearing advice |
24 |
| The most productive continuous workday |
25 |
| Don’t play “not to lose” |
26 |
| Grieving “on a schedule” as a healthy release valve |
27 |
| Changing an undesirable habit |
28 |
| New tastes |
29 |
| Miscellaneous notes |
30 |
